SARAH BOHDANOVA

The Art of Heels
(Open for enrollment this week only!)
Join Sarah Bohdanova, former World Professional semi-finalist in Ballroom Dancing and acclaimed coach of 20 years,
as she unveils her signature Heels System.

It has changed the game for hundreds of women, right now allowing them confidently and beautifully step into any occasion wearing sexy looking high heels without that nagging pain or fear of hurting themselves.

It's heels made easy and comfortable (confidence included). Elevate your style effortlessly and feel more feminine every time, no matter what your body type is in just 30 min per week!
Before the course will close until next year!

About This Course

Introducing THE essential program designed for busy women who find wearing heels uncomfortable, even painful, but would LOVE to effortlessly strut in gorgeous heels with confidence and grace.

Using her unparalleled expertise backed by real science, Sarah teaches you secrets most women will NEVER now about heel comfort, foot health and body language.

Experience the same elite training used by dancers, refined and simplified for women like you, so you can enjoy heels, day after day, in any setting—from dinners and workdays to dates and errands.

This is NOT a bunch of surface tips with a cookie-cutter runway strut —it's an investment in your beauty, sensuality and confidence.

Are You The Right Woman for This?

The truth is, heels are not for everyone. 

If you're not a fan of the look of heels and don't care about looking great, this course might not be your cup of tea.

If you are looking for ways to be more confident, to feel more feminine and secretly wish you could beautifully strut in heels without pain - this course was made exactly with you in mind!

If you’re a heels beginner – you will learn everything you'll ever need.

Already pretty comfortable in heels? This course will take your impression to the next level. You'll master professional techniques to move gracefully, exude confidence, and safeguard your body for the long haul. Giving you a captivating, compliment worthy strut!
 






Skeptics Corner:

"Sarah, it's impossible to feel comfortable in heels, they are so bad for you!
Why pay for the advice you can get in a free blog?"

Imagine stumbling upon a woman ranked among the World's Top professional dancers, who has a system that not only allows her, but her fellow dancers and students, to effortlessly wear heels with grace and without pain. Wouldn't you be itching to learn her secrets?

Perhaps you've come across those run-of-the-mill superficial online tutorials and blogs spouting generic advice like:

"walk heel to toe," "just sway your hips,", "it's all about balance" or "chin up, shoulders back."   

You might’ve been told to: 

"simply find the most comfortable shoes and keep on practicing", "enduring pain is just part of the heel-wearing experience".

But if that’s ALL they tell you, that’s them saying to you: 

'Hey, what I teach doesn't really work, and I don't know much about heels, body health, or body language. So, sorry, you're on your own to stumble around, look awkward, and risk injuring yourself.'

How's that supposed to help you feel and look great in heels?

In 20 years, I’ve yet to meet a woman who had to stop her dancing career due to a heels related injury.

The biggest HEELS MYTH that dancers are disproving every day, is that heels HAVE to hurt and it’s just walking (all about balance, practice and strength). 

The truth is, what hurts your feet and body is not so much the shape of the shoe, what makes your walk look awkward to everyone around you (even when you think you’re killing it) is not the lack of practice or coordination – it’s the way you walk in them.

This is what pro dancers learn about heels in their training that allows them to dance, spin and jump in heels for hours everyday for decades without injuring themselves while self-taught women cringe with every step.

Surely, bad quality shoes and wrong fit will be uncomfortable. That’s a given.

*But for example, if you were to start doing squats with weights on your shoulders without any knowledge about proper form, correct muscles to engage and movement technique – you WILL hurt and injure yourself. (Would you think that squats are evil and give up or get more comfortable shoes/yoga pants?)

You might think, “Sarah, is it THAT bad in heels?”

Did you know that by moving your head forward just 1 inch you increase the pressure on your neck by a WHOPPING 12 pounds! (by 42 (!) if you do 3). In heels it’s even more impactful because of the slim and high heel. It’s a game of centimeters.

Every self-taught woman who came to my class – had her body completely misaligned, compressing her joints, stressing wrong muscles and pinching nerves – creating a ripple effect of pain across the whole body in areas that don’t even seem related to walking in heels (like neck or lower back).

So, when every step YOU take, you’re jamming all that multiplied weight of your entire body against your poor feet – of course you’re going to be in pain!

You can try a more comfortable pair of shoes – but in a few minutes you’re back in pain land.

You can try to practice more and get used to it – that will engrave those bad habits and inevitably injure you.

You can just quit on heels and avoid wearing them – but then you’re missing out on THE sexiest thing a woman can wear that will elevate your style, regain your confidence and make you feel more feminine.

And it’s rather easy to fix (you don’t need 10,000 h of training) – you can transform your walk in just 30min per week (less than an episode of Bridgerton)

So, what exactly do I teach?

#1: First, and foremost you’re learning ways that dancers been using for decades, how to walk in heels that will not hurt your body, but keep your feet and joints comfortable, protecting them from stress.

#2: Strengthening exercises that will boost your coordination and balance.

#3: Then you learn various body language and presentation techniques with different angles, shapes you can create with your body and ways you can move to either look sexy and seductive, elegant and graceful or confident and commanding (or how to mix them together).

In the end, you can start dressing up in sexy high heels comfortably and effortlessly, elevating your style every time and feeling feminine every time!
Before the course will close until next year!

SARAH BOHDANOVA

The Art of Heels
(Open for enrollment this week only!)
Join Sarah Bohdanova, former World Professional semi-finalist in Ballroom Dancing and acclaimed coach of 20 years, 
as she unveils her signature Heels System.

It has changed the game for hundreds of women, allowing them confidently and beautifully step into any occasion wearing sexy looking high heels 
without that nagging pain or fear of hurting themselves. 

It's heels made easy and comfortable (confidence included). Elevate your style effortlessly and feel more feminine every time, 
no matter what your body type is in just 30 min per week!
Before the course will close until next year.

About This Course

Introducing THE essential program designed for busy women who find wearing heels uncomfortable, even painful, but would LOVE to effortlessly strut in gorgeous heels with confidence and grace.

Using her unparalleled expertise backed by real science, Sarah teaches you secrets most women will NEVER now about heel comfort, foot health and body language.

Experience the same elite training used by dancers, refined and simplified for women like you, so you can enjoy heels, day after day, in any setting—from dinners and workdays to dates and errands.

This is NOT a bunch of surface tips with a cookie-cutter runway strut —it's an investment in your beauty, sensuality and confidence.

Are You The Right Woman for This?

The truth is, heels are not for everyone. If you're not a fan of the look of heels and don't care about looking great, this course might not be your cup of tea.

If you are looking for ways to be more confident, to feel more feminine and secretly wish you could beautifully strut in heels without pain - this course was made exactly with you in mind!

If you’re a heels beginner – you will learn everything you'll ever need.

Already pretty comfortable in heels? This course will take your impression to the next level. You'll master professional techniques to move gracefully, exude confidence, and safeguard your body for the long haul. Giving you a captivating, compliment worthy strut!

Skeptics Corner:

"Sarah, it's impossible to feel comfortable in heels, they are so bad for you!
Why pay for the advice you can get in a free blog?"

Imagine stumbling upon a woman who is ranked among the World's Top professional dancers, who has a system that not only allows her, but her fellow dancers and students, to effortlessly wear heels with grace and without pain. Wouldn't you be itching to learn her secrets?

Perhaps you've come across those run-of-the-mill online tutorials and blogs spouting generic advice like: "walk heel to toe," "just sway your hips,", "it's all about balance" or "chin up, shoulders back."  You might’ve been told to: "simply find the most comfortable shoes and keep on practicing", "enduring pain is just part of the heel-wearing experience".

But if that’s ALL they tell you, that’s them saying to you: 

'Hey, what I teach doesn't really work, and I don't know much about heels, body health, or body language. So, sorry, you're on your own to stumble around, look awkward, and risk injuring yourself.' How's that supposed to help you feel and look great in heels?

In 20 years, I’ve yet to meet a woman who had to stop her dancing career due to a heels related injury.

The biggest HEELS MYTH that dancers are disproving every day, is that heels HAVE to hurt and it’s just walking (all about balance, practice and strength). The truth is, what hurts your feet and body is not so much the shape of the shoe, what makes your walk look awkward to everyone around you (even when you think you’re killing it) is not the lack of practice or coordination – it’s the way you walk in them.

This is what pro dancers learn about heels in their training that allows them to dance, spin and jump in heels for hours everyday for decades without injuring themselves while self-taught women cringe with every step.

Surely, bad quality shoes and wrong fit will be uncomfortable. That’s a given.

*But for example, if you were to start doing squats with weights on your shoulders without any knowledge about proper form, correct muscles to engage and movement technique – you WILL hurt and injure yourself. (Would you think that squats are evil and give up or get more comfortable shoes/yoga pants?)

You might think, “Sarah, is it THAT bad in heels?”

Did you know that by moving your head forward just 1 inch you increase the pressure on your neck by a whopping 12 pounds! (by 42 (!) if you do 3). In heels it’s even more impactful because of the slim and high heel. It’s a game of centimeters.

Every self-taught woman who came to my class – had her body completely misaligned, compressing her joints, stressing wrong muscles and pinching nerves – creating a ripple effect of pain across the whole body in areas that don’t even seem related to walking in heels (like neck or lower back).

So, when every step YOU take, you’re jamming all that multiplied weight of your entire body against your poor feet – of course you’re going to be in pain!

You can try a more comfortable pair of shoes – but in a few minutes you’re back in pain land.

You can try to practice more and get used to it – that will engrave those bad habits and inevitably injure you.

You can just quit on heels and avoid wearing them – but then you’re missing out on THE sexiest thing a woman can wear that will elevate your style, regain your confidence and make you feel more feminine.

And it’s rather easy to fix (you don’t need 10,000 h of training) – you can transform your walk in just 30 min in per week (less than an episode of Bridgerton)

So, what exactly do I teach?

#1: First, and foremost you’re learning ways that dancers been using for decades, how to walk in heels that will not hurt your body, but keep your feet and joints comfortable, protecting them from stress.

#2: Strengthening exercises that will boost your coordination and balance.

#3: Then you learn various body language and presentation techniques with different angles, shapes you can create with your body and ways you can move to either look sexy and seductive, elegant and graceful or confident and commanding (or how to mix them together).

In the end, you can start dressing up in sexy high heels comfortably and effortlessly, elevating your style every time and feeling feminine every time!
Before the course will close until next year.

Real Women, Real Results:
Ever Heard a Woman Rave Over Heels Like This Before?

"As a former model, I highly recommend Sarah as an expert for any woman who wants to learn beautiful posture and confident walking"

Sarah is an excellent communicator and such a feminine lady. She offered an online heels masterclass to my community and it was brilliant! She taught my techniques that I never learned in modeling that reduced my heel pain!

~ Evita, Founder of High Heel Society and Model
"I'm 6 feet tall, on the curvier side, and used to feel uncomfortable in heels. This course has been a huge win for me"

I felt like when I wore heels it drew more attention and felt like I needed to hide or hunch over and I was worried this course would be surface level ("here's how you walk, sway your hips") but it was the furthest from that. Instead of feeling withheld or afraid I know show up with energy I want; confidence, warmth and freedom. I would highly recommend, you would be missing out on a gift in experiencing and being able to embody that yourself! 

~ Dominique
"I'm a mature woman and was not used to wearing heels. I wasn't sure if this course would help but it did!

Before starting the course I did not feel comfortable or confident in heels. The training not only helped me feel at ease, but I no longer have foot pain even in flats. Sarah creates a safe space to feel like a lady for the first time. Do it! 

~ Margaret Brown, Maggie the Substitute Teacher Content Creator 
In This Course I Will Teach You:
 Aligning your feet, knees, hips, spine, and head so you can drastically reduce pressure on your feet and body.
 Good and bad pressure points in heels while walking, to put an end to joint compression, nerve pinching, and body torture, so you can strut without pain or discomfort.
 Subtle movement techniques and correct muscles to engage creating a "Muscle Corset"  in order to effortlessly support your body, ensuring comfort all night long, even in the most challenging heels, so you can dance the night away without a care.
 Proven exercises that will rapidly boost your coordination, smoothness, and strength, regardless of your learning speed, so you can master heel-wearing faster than you ever thought possible.
 All the way to feminine body language and presentation secrets.
 How to create alluring angles and sexy curves, accentuate your shape, and move with elegant fluidity that transforms your confidence and appearance, whether you're in heels or flats, so you can radiate poise and grace in every step.
Before the course will close until next year.
In This Course 
I Will Teach You:
 The secrets to aligning your feet, knees, hips, spine, and head so you can drastically reduce pressure on your feet and body.
 Good and bad pressure points in heels while walking, to put an end to joint compression, nerve pinching, and body torture, so you can strut without pain or discomfort.
 Subtle movement techniques and correct muscles to engage creating a "Muscle Corset"  in order to effortlessly support your body, ensuring comfort all night long, even in the most challenging heels, so you can dance the night away without a care.
 Proven exercises that will rapidly boost your coordination, smoothness, and increase your strength, regardless of your learning speed, so you can master heel-wearing faster than you ever thought possible.
 All the way to feminine body language and presentation secrets.
 How to create alluring angles and sexy curves, accentuate your shape, and move with elegant fluidity that transforms your confidence and appearance, whether you're in heels or flats, so you can radiate poise and grace in every step.
Before the course will close until next year!

Take a peak inside the lesson plan...

Module 1: Legs & Feet

Foundational part and the heart of a beautiful, pain-free experience in heels.
• Alignment Fundamentals
• Foot Placement
The crucial first step in setting up all your joints for healthy movement.
• Tripod Technique
The cornerstone for all subsequent techniques, ensuring a painless and confident walk.
• Ankle-Shift Technique
Correct the common mistake that leads to pain and long-term damage in every woman.
• How to Land On Your Foot
Transform from awkward and wobbly to confident and comfortable, eliminating both pain and awkward looks.
• Arch Developer
Condition your muscles to work harmoniously, shaping your legs and feet into beautiful, graceful movements.
• Heels Primer
Elevate your coordination, balance, and strength, preparing you to effortlessly execute all techniques.
• The Walking Rhythm
Unlock the secret to an elegant, fluid, and confident walk.
• BSP Technique
Discover the secret to a stunning, sexy strut that exudes confidence and allure, making your heels seem tailor-made for you.


 












Module 2: Hips

Your hips are not only the center of balance for your body, influencing everything above and below, but they're also the epitome of femininity and sensuality. Mastering hip movement is the key to unlocking a uniquely feminine walk.
• 3Fs of Hip Movement
Lay the foundation for beautiful and healthy movement with these fundamental principles.
• Secrets of Fluid Motion
Discover techniques and tricks to enhance the fluidity and grace of your hip movements, ensuring they look absolutely stunning.
• Style #1 Sensual Sexy Technique
If you prefer a more elegant and subtle look, this technique is perfect for moving your hips in a sexy and seductive manner without being overly exaggerated.
• Style #2 Snap Confidence Technique
For those seeking a more commanding presence, this powerhouse technique instills confidence and sexiness in every step you take.

Module 3: Posture & Poise

Unlock the secrets to exuding confidence, femininity, and elegance whether you're in heels or flats.
• Correct Hip Angle
Posture isn't just about shoulders back or chin up. Establishing the correct hip angle is the foundational piece that ensures your posture sets you up for success.
• Sexy Lower Back Curve
Combat long-term pain by mastering the technique to position your lumbar curve healthily in heels, creating a stunning silhouette that accentuates femininity for every body type.
• Sexy Chest Angle
Command attention with one of the most visually prominent parts of a woman's body. Let's ensure yours looks absolutely fabulous!
• Elegant Neck Line
Your neck is the crown to your posture, and it's not just about its length. Learn how to create the perfect angles and lines to enhance its beauty and elegance.
 

















Module 4: 3 Styles of Walk

Forget the generic advice of "walk in a straight line"—it's a misleading heels buzzword. Discover the three distinctive styles of walking and choose what's best for your body type based on your natural hip structure.
• Understanding Tracks
Gain insight into the concept of tracks and how they influence your walking style, allowing you to make informed choices.
• Style #1 Relaxed Elegance
Embrace a relaxed yet elegant walking style that exudes sophistication and grace, perfect for various occasions.
• Style #2 Subtle Sexy
Master the art of subtle sexiness in your walk, striking the perfect balance between allure and sophistication.
• Style #3 Bombshell Strut
Unleash your inner bombshell with a confident and captivating stride that commands attention and leaves a lasting impression.

Module 5: 3 Styles of Arms

Just as an accessory completes your look, arm movement enhances your walk. Mastering the art of arm movement can either elevate or detract from your overall appearance. Discover how to effortlessly integrate arm movements into your walk with these three essential styles, inspired by iconic leading ladies in film.
• Foundations of Smooth Arm Movement
Establish a solid foundation for fluid and graceful arm movements, ensuring seamless coordination with your stride.
• Getting Rid of Stiffness
Say goodbye to stiffness as you learn techniques to achieve natural and effortless arm movements that complement your walk.
• 3 Different Arm Styles
Explore three distinct arm styling techniques, each inspired by fabulous leading ladies in film. Discover how to pair these styles to create different looks, adding depth and sophistication to your overall presentation.

Quick Wins: 
Bite-sized Lessons for Instant Improvement

BONUS Workshop #1:

When it comes to projecting confidence through body language, there's plenty of advice out there. 

But when it comes to embodying BOTH femininity and confidence? Well, that's a bit trickier to find. 

That's where Starlet Secrets comes in—a masterclass close to my heart, designed to unveil the secrets behind 5 distinct Feminine Body Language Archetypes.

Whether you want to exude the charm of a Flirt, the timeless elegance of a Classic, the commanding presence of a Powerhouse, the allure of a Seductress, or the regal grace of a Queen (or perhaps you're a bit of each), this workshop is your ticket to mastering the art of impression.

Drawing from my own experiences as a professional dancer, I'll unveil the subtle nuances that often go unnoticed but make all the difference. 

You know that feeling when someone has an undeniable presence, leaving others thinking, "What's her secret?" Well, consider this workshop your backstage pass—I'll give you my lens and show you how to infuse your presence with feminine confidence, ensuring you stand out from the crowd.

Oh, and here's the kicker—this workshop only graces us once a year before it disappears back into the vault. But, for this week only, it's yours, and you'll have lifetime access to unlock its secrets again and again.

BONUS Workshop #2:

Enter the realm of Feminine Mystique—a situation where confidence meets magic. 

Mystique is that intangible spark that elevates you from the ordinary to the extraordinary. 

The French have a term for it: "je ne sais quoi," while Americans simply refer to it as the "Wow Factor."

Yet, for most, it's merely gibberish, as they struggle to grasp its essence. The truth is, there are certain behaviors that enhance our mystique and others that dampen it.

The challenge? Most women are left completely in the dark about distinguishing between the two.

In this masterclass, unveil the secrets of Feminine Mystique and learn how to stand out like a Ferrari in a sea of Hondas.

From dissecting the 5 mystique killers—like the Roommate and the Playboy Bunny—to learning invaluable lessons from the greats like Margot Robbie and Penelope Cruz, you'll gain insights that will transform your presence.

Walk away with a clear action plan on how to infuse mystique into every aspect of your life and unleash your inner allure.

Take a peak inside the lesson plan...

Module 1: Legs & Feet

Foundational part and the heart of a beautiful, pain-free experience in heels.
• Foot Placement: 
first step to set up all your joints for healthy movement
• Tripod Technique:
foundational piece for all of the techniques to follow in order to have a painless, confident walk
• Ankle-Shift Technique:
fix the mistake that EVERY single woman makes that causes a ton of pain and long-term damage
• How to Land On Your Foot:
one of the biggest causes of both hurt and awkward looks! Go from pain, awkwardness and wobbling to confidence, comfort and effortless strut.
• Arch Developer:
condition your muscles to work as one unit and shape your legs and feet to create beautiful shapes and movements
• Heels Primer:
skyrocket your coordination, balance and strength to execute all techniques effortlessly
• The Walking Rhythm:
secret technique to make your walk look elegant, fluid and confident
• BSP Technique:
secret to create a gorgeous, sexy strut that will make you feel and look like a million bucks. It will look like your heels deserve to have you.

Module 2: Hips

Are not only the center of your body (balance) affecting everything above and below, but also the sexiest part of a woman's body. Hip movement is what creates a uniquely feminine walk.
• 3Fs of Hip Movement:
foundation for a beautiful and healthy movement
• Secrets of Fluid Motion:
techniques and tricks to make your hip movement look gorgeous
• #1 Sensual Sexy Technique:
prefer to have a more elegant, subtle look? This is the perfect technique to move your hips in a sexy and seductive way without doing "too much"
• #2 Snap Confidence Technique:
prefer something more commanding? This is the powerhouse technique to look confident and sexy everywhere you go.

Module 3: Posture & Poise

Is the key to ooze confidence, femininity and elegance in heels or in flats.
• Correct Hip Angle:
posture doesn't start with shoulders back or chin up. If your foundational piece is on a wrong angle - it doesn't matter what you do next.
• Sexy Lower Back Curve:
one of the biggest long-term pain areas is lumbar curve. This is a technique to put in a healthy position in heels and create a sexy silhouette for every body type that will allow you to radiate femininity.
• Sexy Chest Angle:
this is one of the most visually prominent parts on a woman's body that commands attention. Let's make it look great! 
• Elegant Neck Line:
Is a crown to your posture. And it's not about how long it is. It is about creating the right angles and lines to make yours look beautiful!

Module 4: 3 Styles of Walk

"Walk in a straight line" is a heels buzz-word and it's a wrong one! Know your options and most importantly choose what's best for your body type based on your natural hip structure.
• Understanding Tracks:
• #1 Relaxed Elegance:
• #2 Subtle Sexy:
• #3 Bombshell Strut:

Module 5: 3 Styles of Arms

Arm movement to your walk is what an accessory is to your look. Bad ones scream loudly, spoiling the look - good ones compliment and tie everything together. Pairs interchangeably with the styles of walk.
• Foundations of Smooth Arm Movement:
• Getting Rid of Stiffness:
• #1 Relaxed Elegance:
• #2 Subtle Sexy:
• #3 Bombshell Strut:

Quick Wins:
Bite-Sized Lessons For Instant Improvement

BONUS #1: 
Starlet Secrets Workshop

When it comes to projecting confidence through body language, there's plenty of advice out there. 

But when it comes to embodying BOTH femininity and confidence? Well, that's a bit trickier to find. 

That's where Starlet Secrets comes in—a masterclass close to my heart, designed to unveil the secrets behind 5 distinct Feminine Body Language Archetypes.

Whether you want to exude the charm of a Flirt, the timeless elegance of a Classic, the commanding presence of a Powerhouse, the allure of a Seductress, or the regal grace of a Queen (or perhaps you're a bit of each), this workshop is your ticket to mastering the art of impression.

Drawing from my own experiences as a professional dancer, I'll unveil the subtle nuances that often go unnoticed but make all the difference. 

You know that feeling when someone has an undeniable presence, leaving others thinking, "What's her secret?" Well, consider this workshop your backstage pass—I'll give you my lens and show you how to infuse your presence with feminine confidence, ensuring you stand out from the crowd.

Oh, and here's the kicker—this workshop only graces us once a year before it disappears back into the vault. But, for this week only, it's yours, and you'll have lifetime access to unlock its secrets again and again.

BONUS #2:
Feminine Mystique Unveiled

Enter the realm of Feminine Mystique—a situation where confidence meets magic. 

Mystique is that intangible spark that elevates you from the ordinary to the extraordinary. 

The French have a term for it: "je ne sais quoi," while Americans simply refer to it as the "Wow Factor."

Yet, for most, it's merely gibberish, as they struggle to grasp its essence. The truth is, there are certain behaviors that enhance our mystique and others that dampen it.

The challenge? Most women are left completely in the dark about distinguishing between the two.

In this masterclass, unveil the secrets of Feminine Mystique and learn how to stand out like a Ferrari in a sea of Hondas.

From dissecting the 5 mystique killers—like the Roommate and the Playboy Bunny—to learning invaluable lessons from the greats like Margot Robbie and Penelope Cruz, you'll gain insights that will transform your presence.

Walk away with a clear action plan on how to infuse mystique into every aspect of your life and unleash your inner allure.

BONUS #2:
Feminine Mystique Unveiled

Ever found yourself captivated by women who effortlessly command attention? They possess a magnetic allure, an indescribable aura that leaves you longing to unravel their secrets. 

Some call it “je ne sais quoi", others dub it the “Wow Factor.” 

Whatever the label, the allure of feminine mystique remains elusive, until now. Join us as we delve into the depths of this seductive essence and unveil the clandestine art of its allure. In this masterclass, prepare to: 

🔥 Decipher the Elixir: Let’s dive deep into the mystery and uncover the secret sauce behind Feminine Mystique. We’ll uncover what makes it so irresistible and how you can harness its power for yourself. 

🔥 Identify the Threats: We’ll navigate through the challenges that can dampen your allure in today’s world. From self-doubt to societal pressures, we’ll arm ourselves with strategies to keep your mystique burning bright. 

🔥 Study the Enigmas: Get ready to peek behind the curtain and study the captivating icons of allure. We’ll unravel their stories and learn from their enigmatic ways to add a touch of magic to your own allure. 

🔥 Acquire the Coveted Tools: Leave with an exclusive collection of tools and techniques, shared only among those in the know, to amplify your allure and ignite a blaze of desire wherever you go. 

Ready to unlock your inner allure and turn heads wherever you go? Come join us for Feminine Mystique Unveiled and let’s ignite your irresistible charm together!
Here's the thing, this is a pivotal moment 
that could change everything.
Right now, you've got two options: you can let this opportunity slip by, relegating your femininity 
to the sidelines (again?), 

OR 

You can seize the chance to prioritize yourself. Take that crucial first step towards donning sexy heels effortlessly, just like the hundreds of students who have transformed their experience.
 
Embrace the skills that will sculpt you into the confident, graceful woman you've always aspired to be!  
Here's Recap of Everything You Get:
  • The Art of Heels: 5 Modules with lessons under 10 min so you can start wearing heels beautifully and without pain.
  • Lifetime Access for you to do it on your own timeline.
  • Bonus Workshop #1: Starlet Secrets so you can develop confident and feminine body language. ($100 Value)
  • Bonus Workshop #2: Feminine Mystique for you to unveil that "Wow factor" everywhere you go. ($100 Value)
Listen up, because this is a pivotal moment that could change everything.
Right now, you've got two options: you can let this opportunity slip by, relegating your femininity to the sidelines (again?), 

OR 

You can seize the chance to prioritize yourself. Take that crucial first step towards donning sexy heels effortlessly, just like the hundreds of students who have transformed their experience.
 
Embrace the skills that will sculpt you into the confident, graceful woman you've always aspired to be!  
Here's Recap of Everything You Get This Week:
  • The Art of Heels: 5 Modules with lessons under 10min so you can start wearing heels beautifully and without pain.
  • Lifetime Access for you to do it on your own timeline.
  • Bonus Workshop #1:
    Starlet Secrets
    so you can develop confident and feminine body language. ($100 Value)
  • Bonus Workshop #2:
    Feminine Mystique
    for you to unveil that "Wow factor" everywhere you go. ($100 Value)
Enrollment closes this week
Unlock the Art of Heels: Plus, Bonus Workshops Included!
100% SECURE Processing
Enrollment closes this week
Unlock the Art of Heels: Plus, Bonus Workshops Included!
100% SECURE Processing

Meet Your Coach:

I’m a World Professional Semi-finalist in ballroom dancing and an Award wining coach for almost 20 years. I’m a founder of the Femininity Project.

As a professional ballroom dancer my job was to spend hours training in 3 inch heels doing all sorts of high impact moves and spins every day for decades and I had bunions. 

For a dancer, health and longevity is everything. So, I learned everything I could on heels, body health and beautiful body language, hearing every possible heels technique and health advice, testing what truly works and what is a myth or straight out fluff. Testing it on my self and my students.

After almost 20 years I taught every type of woman in my classes: from pro dancers and models, to entrepreneur, moms and even farmers. Women 6 feet tall, all body types and sizes.
 
Some women even had foot injuries, who thought they’d never wear heels again, now after going through my system say that heels are no problem. So, whatever your challenge is, I’m pretty sure I’ve already worked with it.

Let me put it this way, after teaching thousands of lessons I was able to create a system so effective that to this day not a single woman didn’t get exciting results. Even women with the most inconsistent, sporadic practices. They were able to reduce their discomfort massively and get a compliment worthy walk.

The only way that has proven to do it in heels is by changing how you move your whole body in them.

"They all laughed when I said I was taking a heels course, but after seeing how I look and how great I feel, they were all asking me where to sign up!"

"After 2 foot injuries this course was of great help in normalizing my gait, and now heels are NO PROBLEM!"

Two simple foot injuries changed my gait which threw my body out of alignment. This resulted in painful issues with my leg an IT band for nearly a decade. 

Since taking the course many of my symptoms have subsided. It helped me correct my gait and increase my awareness of foot placement and posture. I no longer walk with one foot turned out, and heels are no problem! 

Betty
My co-workers rave about how great my walk looks! I've got quite a few compliments and want to say thank you!" 

Before I started the course my ankles were weak and I walked on the balls of my feet. Now I understand the mechanics behind a strong walk. I've gotten quite a few compliments on my walk and wanted to say thank you! This heels training is a game changer.

~ Chazeen
“When you get this course it feel like you are giving yourself permission to enjoy being a woman”

I used to be scared of wearing heels, but not anymore! There is something so wonderful about Sarah and this course. It doesn't even just have to do with wearing heels, it translates into many other areas of your life including confidence! 

~Johanna, Host of the Vibrant Flow Podcast

REAL Women with REAL Results

“Your heels course has stood the real test girl! After road tripping and walking all over Vancouver my feet feel fantastic wearing heels the whole day” - Joy
“Several men have given me their phone numbers. That kind of attention has definitely increased since taking Sarah’s course".

I relearned the basics of movement in a way that helped me reduce pain, and walk more like a confident sexy boss. Sarah will elevate your walk, bearing, and confidence. She breaks things into simple understandable lessons, and you will see results! 

~ Dara
"My confidence is back and my body is feeling more aligned"

I used to have an overly curved spine and because of this training and hip mobility exercises, I have noticed physiological improvements. Sarah is patient, kind and created such a fun space to learn and grow! 

Cathy
"Sarah is a body language expert!"

Before I started the course I struggled with weak ankles, poor posture, friction with my knees and a lack of flow. Now my hips move with flow, confidence and style. My ankles feel stronger and I'm able to look at other women and analyze their walk. You won't regret taking this course! Sarah is a body language expert! 

Erica
“I was at the mall and two sets of double doors were held open for me all at once! Everyone had a good laugh! 

Four people, both sets of doors, both sides! I thanked them and said I felt like a princess.” Danielle  
"Adding hip movement to my walk has helped me feel sexy and feminine! (My husband LOVES IT!) "

I'm walking with better posture and feeling more balanced. I'd recommend the heels course to any woman who is having trouble walking in heels, or who want to feel to look and feel more sexy or feminine! 

Zianya
"I can show rocking those heel to date night, that business meeting or entering a room for the first time"

I never realized that no one taught me how to walk in heels properly and it contributed to me feeling shy instead of walking into a room and owning it. Now, after the heels course, I can really own any space and feel good about myself, my posture, and my strut.

~ Meagan, Founder of The Modern Day Wife
"Now I feel so confident and sexy walking in heels whether I'm on date night or at the grocery store!"

I used to feel nervous about how uncoordinated I looked, I didn't know where to place my weight or how to carry myself. I also work in the event industry and am often at social events where I wanted to looked poised. Now, I feel so confident and sexy walking in heels whether I'm on date night or at the grocery store! 

Sarah breaks down the pieces into easy to implement steps. She is an incredible teacher and has totally transformed the way I walk - adding in the feminine elements I was looking for. Her expertise will transform you! 

~ Monique, Event Organizer 
“This course made me realize it’s NOT what my body looks like or what society is telling me to do, it was about me to my core. When you work on your walk and confidence, it takes you to that next level” – Courtney
"This course helped me see how much more power women who walk in their femininity have"

Before I started the course my biggest struggle was walking comfortably in heels. It helped me recognize the difference between being a boss chic and a feminine woman. It's more than beauty it's essence. If you are on the fence, do it! Sarah will teach you the foundation of feeling like a high heel in a world filled with flats!

~ Nereida, Legal Advisor
"I've gained confidence in myself!"

Before starting the heels course my biggest struggle was loosing balance and not feeling sexy.

I really enjoyed the heels course. Sarah's teaching has helped me improve my walk in heels and gain confidence in myself. Thank you Sarah!"

Shahinez
"After becoming a mom, it feels great to be in touch with my body"

Becoming a mom, I put my dance lessons on hold to make caring for my kids my number one priority. Participating in Sarah heels course brought back so many fond memories of personal instruction on body movement and and how great it feels to be in your body. Sarah is very professional, very detailed, and cares about the progress you are making.

~ Natalia, Mom to 3 under 3
"No heel to high for this gal!"

Sarah's training on rocking a pair of heels has been a game changer! Learning why my shoes were always flapping against my heels was a life safer.

Everyone at work has noticed the difference i my confidence and are dying to work with Sarah too. No heels is to high for this gal anymore! 

~ Michelle, Jewelry Designer
“My biggest fear was whether I would be able to make time for the course and be able to follow it, but I found it to be very precise, well- structured and entertaining. Every time I watched it I learned something.” – Harshita
On The Fence?
Frequently Asked Questions...

➡️🤷‍♀️ “All of this is probably online. Why pay?”

I'm all about freebies—I mean, who doesn't love a good deal, right? And sure, I dish out loads of free content, just like other coaches do.

But let share why I charge for this course.

It took me tens of thousands dollars invested in coaching, years of research, testing and coaching in order to create this system—and guess what? It's come out on top every single time.

What I'm teaching you is not the run-of-the-mill stuff you can find anywhere. Nope, no theories or superficial tips here.

(And trust me, I've got the receipts!) I've poured my heart and soul into making sure this course is worth way more than just the sticker price.

Instead of paying $300 per lesson with me, you can get it all for a fraction of a cost, no more than 1 month of yoga membership.

➡️🤔 “How do I know if this will work for ME?”

It be gold if we could see into the future. But since we can’t, maybe our Art of Heels alum crew can help.

Odds are, someone who's been in your shoes (pun intended) has already walked the path you're on.

You don't have to fit the traditional mold of a "heels girly" (whatever that means) to thrive in this course.

Our success stories include grandmas who once bid farewell to their heels, women who've triumphed over bunion surgeries, models seeking a pain-free strut, and moms looking to add some sizzle to their date nights.

We've even welcomed those who thought they were too tall, too curvy, or too uncoordinated to rock heels.

➡️⌚“What is my time commitment here? I tend to not finish online courses."

Understood loud and clear! I've crafted a 4, 6, and 8-week tailored plan to fit your schedule, whether you're strapping on your stilettos today or gearing up for the strut in the near future.

Most lessons? Short and sweet, clocking in under 10 minutes. Okay, maybe one sneaks up to 11, but who's counting?

Plus, if you need to give a lesson a double take, no problem. You can loop back and make it a tidy 20 minutes.

And as for your homework? It's as simple as getting it done during your daily walks.

Now, about that time commitment. The 4-week plan? It's the real deal, asking for about an hour or so per week. The 6 and 8-week plans? Half the time, baby.

During this thing, you’re not alone. I'm here to be your ride-or-die accountability buddy. I'll be keeping tabs on you, checking in, and ready to tackle any questions you throw my way.

So, bottom line? You're in this with me, and together, we're crossing that finish line.

➡️👠 So, I can kinda walk in heels already – do you think I’d still get something out of this course?

You're on the right track by asking that!

No matter where you stand with your heel skills, this course is your golden ticket to unlocking body alignment and feminine movement secrets that'll not only amp up your comfort level in those killer heels you already own but also safeguard your body for the long haul!

And it doesn't stop there. With my expert insights into feminine body language and presentation, you’ll elevate your walk to a whole new level… think lasting, sultry impression everywhere you go.

Many of my Art of Heels grads thought they were perfectly fine before diving into the course, only to realize afterward just how much pressure and pain they had been tolerating.

(Notice how many women say I used to wear heels fine but can't anymore.... there is a reason for that, and this course will fix it!).

➡️🤔 "I'm kinda worried I won't learn as well without you here in person to correct me. Can this still do the trick?

Absolutely hear you out, but let me share a little story that might put your mind at ease: Betty is one of my clients in her 60s with not one, but two previous foot injuries.

Despite her challenges, she crushed this course by sticking to the practice plans and staying committed.

See, I crafted this course with the idea that absolutely anyone could jump in and see some serious results. And hey, our team's got your back every step of the way, with me just a quick email away.

Your success is my top priority, and I've got full faith that you've got what it takes to ace it. And hey, if you really want my eyes on you, I offer personalized walk assessments and coaching too!

But between you and me, I think you'll be just fine.

➡️ Okay, but what if I HATE it?

Absolutely, no offense taken whatsoever! Fun fact: Not a single woman has asked for a refund to date (and that speaks volumes, doesn't it?).

But hey, if you're not over the moon with your experience, then neither am I!

Here's the deal: Give the course a whirl for 30 days. If you find it's not quite your cup of tea, just shoot me your work and let's hop on a quick call.

I'm all ears for how I can make things better, and I'm more than happy to refund your purchase.
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“Your heels course has stood the real test girl! 
After road tripping and walking all over Vancouver my feet feel fantastic wearing heels the whole day” - Joy

Because this program created so much success for so many woman, I'm proud to honor the SB Test Drive Guarantee

If you’re not happy, I’m not happy. If for some reason it’s not working for you within 30 days – just jump in on a quick call, show me your work and if I can’t fix it, I’ll gladly buy it back form you for the full price.

Because this system is a real game changer and I stand by it 100% so it’s risk free for you!

*To this day, I'm proud to say not a single women has asked for a refund. 

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