You might’ve heard online tutorials and blogs say things like:
Strut heel to toe in a straight line, just sway your hips like this, chin up, shoulders back"
You might’ve been told to:
"Find the most comfortable shoes and the rest is just walking so keep on practicing. and if you’re still in pain – then that’s just the way heels are and they are bad for you so you just need to get used to it."
But if that’s ALL they tell you, that’s them saying to you:
“Hey, what I teach doesn’t really work that well and I don’t really know much about heels, health or body language. So unfortunately, you’re just going to have to force your way through, look awkward and risk injuring your body at your own discretion.”
How does that help you feel and look great in heels?
If this was actually true – then how can thousands of ballroom dancers be able to dance in heels (which is much harder than walking) for hours at a time for decades and do it even into their 60s?
According to that logic women’s career would be over in 2 short years with destroyed feet...
Because almost all pain in heels that women report DOESN'T come from the shoe choice or shape.
Wearing heels is like working out. If you do it with bad form and wrong motions - you WILL get hurt.
This is how dancers are wearing heels without pain and you can do it too!
Let me show you how...